Honestly, one of the very best Cauliflower pizza crust recipes that will remind you of traditional normal flour used in pizza crust. This is an amazing recipe I am very happy to share with you today.

Even your kids will love this and ask for seconds and thirds. Seriously 🙂

SuperFood Cauliflower Pizza Crust

The addition of Chia Seeds and Quinoa makes this a powerhouse of tasty healthy eating goodness.

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Healthy food is all the craze these days. And for good reason, life is hard, and staying healthy is harder every passing day. In America obesity is a huge issue. Our food supply is full of poisons, preservatives, and sugar. The need for ways to eat better has never been more important. This gave way to diets like the Keto diet, Paleo diet, Atkins, South Beach Diet.

I've researched each extensively and can tell you they all work. But each diet isn't right for everyone. Like the Keto diet. I have friends losing tons of weight on Keto. It works. Go find an article online and read the comments section. You'll find people stating how they are off their meds from doing Keto. The diet is full of leafy greens, quality fats, and low carbs. The way it works is 70% fats, 25% proteins & 5% carbohydrates. If you need to lose a lot of weight I would suggest Keto. But for me, I'm more of a Paleo eater. Think caveman diet. Pretty much eating real food and staying away from processed foods.

Here's a quick video - How to Cook Quinoa Perfectly

Did you know Mark Twain said, “Cauliflower is nothing but cabbage with a college education?”

Many Different Kinds Of Cauliflower

How To Make "Cauliflower Pizza Crust"

Spoiler Alert - You're going to love this recipe a bunch

Healthy eating is popular nowadays, but who said healthy food can't taste great? We all love the great flavor and great textures in our food.

And that is exactly what we have here today.

Step One:

In a food processor, pulse the Cauliflower until the texture of snow or small rice

Step Two:

Important: This step is the key to success.

Removing the water from the Cauliflower with a dish towel

Next, microwave the cauliflower for 4 minutes. Then allow the Cauliflower to cool down so that you can handle the Cauliflower.

Next, in a large mixing bowl add the kitchen towel and place the Cauliflower in the middle. Bring the kitchen towel up and around the Cauliflower and bring to squeeze ringing out the water inside the Cauliflower. Take your time and remove as much water as you can. This is the key to crispy pizza crust. Next, add the cauliflower to a mixing bowl and add in all of the ingredients and mix well.

Step 3

Combine All Ingredient Together

- Printable Recipe Card Below-

1 Head of Cauliflower

1 teaspoon Hydrated Chia Seeds

2 Tbs Cooked Quinoa

½ teaspoon Garlic Powder

½ teaspoon Dry Oregano

1¼ Cups of Grated Parmesan Cheese

Fresh Cracked Black Pepper

1 Egg½ teaspoon Sea Salt

Step 4

On a cookie sheet with parchment paper, add the Cauliflower.

Form a circle in the middle.

Flatten Out The Cauliflower Pizza Dough

Step Five

Par Bake The Cauliflower Pizza Crust

Place the Cauliflower pizza crust into a 400-degree oven for 15 minutes without any toppings

Step Six

Dress up your cauliflower pizza crust with all the toppings you like. The sky is the limit.

Here's what I did, which is the same as the article photo.

Tomato Sauce

Add Cheeses

Fresh Sliced Tomato

Sliced Avocado

Bake @ 400 until crispy - About an additional 20 minutes

Tip: You MUST Try the Cauliflower Pizza the next day COLD> Omg it's so freaking good

Crispy Gluten Free Cauliflower Pizza Crust | Zero Flour Added