KETO

The Keto category focuses on recipes and foods that align with a ketogenic diet, which is high in fats, moderate in proteins, and very low in carbohydrates.

This category includes meal ideas, ingredient tips, and cooking techniques that help maintain a state of ketosis, where the body burns fat for energy instead of carbs. It's ideal for those looking to manage their weight, improve metabolic health, and follow a low-carb lifestyle.

Here are a few recipes to get you started: