• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • RECIPES
    • Appetizers
    • Soups & Salads
    • Breakfast
    • Main Course
    • Instant Pot
    • Sous Vide
    • Side Dishes
    • Baking & Pastry
    • Dessert
  • COLLECTIONS
  • VIDEOS
  • ABOUT US
  • NEWSLETTER
Butter N Thyme
menu icon
go to homepage
  • RECIPES
    • Appetizers
    • Soups & Salads
    • Breakfast
    • Main Course
    • Instant Pot
    • Sous Vide
    • Side Dishes
    • Baking & Pastry
    • Dessert
  • COLLECTIONS
  • VIDEOS
  • ABOUT US
  • NEWSLETTER
subscribe
search icon
Homepage link
  • RECIPES
    • Appetizers
    • Soups & Salads
    • Breakfast
    • Main Course
    • Instant Pot
    • Sous Vide
    • Side Dishes
    • Baking & Pastry
    • Dessert
  • COLLECTIONS
  • VIDEOS
  • ABOUT US
  • NEWSLETTER
×

How To Cook Bronzed Salmon

Published: Dec 7, 2017 · Modified: Jan 11, 2022 by Steven Pennington · This post may contain affiliate links.

Share On Your Social Media

  • Facebook
  • Twitter
  • LinkedIn
  • Email

How to cook bronzed salmon is actually very easy. As cooks, we love making beautiful tasty creations that leave lasting impressions. Bronzed salmon is really high on that list. Mainly due to most people have never even heard of bronzed salmon. 

How to cook bronzed salmon
Jump to Recipe Jump to Video
Print Recipe Share by Email

What is Bronzed Salmon?

Bronzed Salmon is a technique of removing the fish skin and creating a perfect one-piece circle out of the salmon.

Then pan-fried, but only on one side, then finished in the oven.

The first order of business when learning how to cook bronzed salmon is inspecting the fish and removing any small pin-bones/fish-bones. This can lead to a safety issue, so please take your time and do a good job. Next is removing the skin. #Simple You most certainly can learn to remove the skin from salmon, here's the easy way. Takes under 30 seconds.  

How To Remove Fish Skin

Learn to tie a Chef's Knot - In video:  Bronzed salmon technique

Watch How To Make Bronzed Salmon

 

How to make bronzed salmon

Bronzed Salmon | Healthy Eating

Steven Pennington
Fun presentation dish with crispy fish skin
4.67 from 3 votes
Print Recipe
Prep Time 3 mins
Cook Time 5 mins
Total Time 8 mins
Course Special Plating, Starter or Main Course
Cuisine New American

Ingredients
  

What You'll Need

  • Salmon filet. Center cut filets for pinwheels. / Just tell your fish counter rep you need a center cut of salmon.
  • Sharp knife
  • Sea Salt
  • butter & olive oil
  • Trussing string
  • Beef stock
  • Tomatoes

Instructions
 

Preparing the Salmon

  • Suggest watching the video below for the technique
  • Technique: Removing the Salmon Skin - Works with other fish skin as well
  • Make a small cut on the bottom/tail of the fish between the fish and the skin. Next, grab the skin with your fingers/towel/paper towel and place the knife inside the cut you made. While holding the skin move the knife back and forth while pulling on the skin. The skin will come off in one piece.
  • Next, season with sea salt on all sides.
  • Lay out the piece of fish lengthwise and curl the fish around itself making a pinwheel. Take the trussing string and tie the fish so it will stay in place and not unravel.

Cooking

  • In a medium pan, add butter and olive oil. Once the butter is melted add the fish and cook on one side for about 45 seconds to one minute. Do not flip over the fish and place straight into your preheated oven of 375 degrees for 4 to 5 minutes.

The Sauce

  • In a medium pan, add around a half of a cup+ of beef stock and reduce by half. Then add in about 2 teaspoons of butter and combine. No need to add salt, the beef stock has salt.
  • Slice the tomato how you like. Add the sauce to the middle of a plate, then add the tomatoes to the middle of the plate and lastly place the bronzed salmon to the top of the tomatoes. Garnish with minced cilantro or parsley. If making more than one serving, just add more stock before reducing. Around one full cup.

Video

Learn To Cook Bronzed Salmon - Beautiful Plating Creations

Nutrition

Serving: 4ozProtein: 31gFat: 6gSaturated Fat: 0.9gPolyunsaturated Fat: 2.1gMonounsaturated Fat: 1.5gCholesterol: 75mgPotassium: 513mgCalcium: 200mg
Keyword How To Bronze Salmon
Try This Recipe, You'll Love It. Pin it!Mention @ButterNThyme or tag #butternthyme!

 

 

Learn How To Make Perfectly Cooked Salmon

Perfectly cooked salmon 

More Butchery

  • Denver steak
    What Is Denver Steak
  • Cut up your own whole chicken
    Cut Up Your Own Whole Chicken - Step by Step
  • How to save money
    How To Save Money | Chicken
  • Types of knives
    Types of Knives | A-to-Z | Styles | Blades

Share On Your Social Media

  • Facebook
  • Twitter
  • LinkedIn
  • Email

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Pat

    December 07, 2017 at 6:26 pm

    Stephen,

    This looks beautiful. I’m trying it next week. Crossing my fingers for a beautiful fillet when I shop.

    Pat

    Reply
    • Steven Pennington

      December 09, 2017 at 4:40 am

      Thanks for the comment Pat. The first time I saw this technique I loved it. Mostly due to the presentation it offers. I really recommend making it with the Beef stock reduction.

      Reply

Primary Sidebar

Welcome To Butter N Thyme

Chef Steven Pennington

Hello, I'm Chef Pennington, creator of Butter N Thyme

I'm glad you found us

If you're a beginner or seeking to enhance your culinary skills with more advanced culinary techniques and recipes, we have everything your kitchen requires.

Our passionate chefs are on a mission to help anyone learn how to cook with confidence.

Weekly Updates

➡️ Weekly Update Email ➡️Weekend Entertaining Menu Ideas

Trending Posts

  • Red beans and rice with ham hocks
    Authentic Southern Red Beans and Rice with Ham Hocks
  • Adzuki beans
    Adzuki Beans | Use | Benefits | Nutrition
  • Types of beans
    Types of Beans 🫘 A-to-Z | Photos
  • Slice in half watermelon radish
    What Are Watermelon Radishes 🍉 Photos | Recipes
  • Garbanzo beans
    Guide to Garbanzo Beans (Chickpeas): Recipes, Nutrition, and More
  • Types of pizzas
    30 Types of Pizza 🍕 A-to-Z | Photos
  • Anti inflammatory foods
    10 Anti Inflammatory Foods To Eat For Top Health
  • Chili de arbol
    Chile de Árbol 🌶️ What You Need To Know
youtube subscribe to our channel

How-To

  • 12 ways to cook eggs
    Ways To Cook Eggs: 12 Methods🍳
  • Cantaloupe growing on the vine.
    How To Grow Cantaloupe 🌱 Step-by-Step
  • National croissant day
    National Croissant Day 🥐 How To Make
  • Southern fried oysters
    Southern Fried Oysters | Works Because It's Simple
  • How to cook with peppers
    How To Cook With Peppers | 6 Ways
  • Chipotle peppers spread out on wooden cutting board
    What Is Chipotle Pepper? (How To Make)
  • Hatch chile 2
    Hatch Chile | Seasons | Uses | Recipes
  • Ripening bananas
    How To Ripen Bananas

Footer

Butter N Thyme youtube channel

  • Privacy Policy
  • Disclaimer
  • Accessibility

Newsletter

  • Sign Up! for emails and updates
Newsletter Signup

Home

Social

Recipes

About

Videos

Contact

↑ back to top

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2023 Butter N Thyme