7 Expert Tips on Cutting Cabbage Like a Chef

There are many different ways to slice cabbage. Some of the most common methods to learn how to cut cabbage is cutting it in half using a chef's knife and then thinly slicing it into strips. You can also chop it into small pieces or shred it.

If you're making coleslaw, sauerkraut, or kimchi or want to add some crunch to your salad, we've got you covered with the seven best methods for cutting cabbage.

⬇️ Table of Contents

• Lesson #1 Cutting Cabbage
• #2 Cut Cabbage Into Wedges
• #3 Cut Cabbage For Boiling
• #4 Cut Cabbage For Sauerkraut
• #5 Cut Cabbage For Kimchi
• #6 Cut Cabbage For Stir Fry
• #7 Cut Cabbage For Coleslaw
• Storing Cut Cabbage
• Nutritional Facts 📊

Lesson #1 Cutting Cabbage

When cutting the whole head of cabbage, be sure to use a sharp knife or a mandolin. Cutting using a dull knife will make cutting through the tough outer leaves more complicated and can crush the inner leaves, making them less crisp.

Once sliced or chopped, you can eat it raw or cooked. Raw cabbage is an excellent addition to salads and slaws, or use different types to make cabbage soup.

How To:

1. Remove thick, dark, and fibrous outer leaves, especially for raw preparations like coleslaw.
2. Rinse and dry the cabbage well, then cut each half in half through the stem using a cutting board. Cabbage recipe idea: slicing into cabbage steaks and grilling for depth of flavor.
3. Cut those halves in half to yield cabbage quarters, then cut the core out of each quarter.
4. Lay each cabbage quarter on a flat side and thinly slice it into ribbons.

Tips:

• Use a mandolin for slicing and shredding cabbage into uniform, thin strips. A sharp knife will also work if you don't have a mandolin.
• Store cabbage in a somewhat breathable bag or container in the fridge for up to 3 days, with paper towels inside to absorb excess moisture.
• Wash cabbage either before or after cutting, depending on the preparation. If using for salad-type dishes, wash before cutting to avoid watering down the dressing. If using for soups, wash after cutting.

#2 Cut Cabbage Into Wedges

To slice into cabbage wedges, the first step is to wash and dry the whole cabbage well under cold water, never hot water.

Cut the cabbage in half lengthwise. Then, make additional cuts in the same lengthwise direction. You choose the size of each cabbage wedge. A classic technique is to place the slice wedges into the freezer to create a fantastic texture.

1. Why should the cabbage be washed in cold water?
   • Cold water helps maintain the cabbage's crispness, while hot water can begin the cooking process prematurely.
2. Does the size of the wedge matter?
   • The size of the wedge will impact cooking time and texture, so choose according to your recipe's needs.

#3 Cut Cabbage For Boiling

To perform, cut it into quarters or eighths. Then, cut the strips into small pieces that will fit easily into a pot of boiling water that is well-salted to add flavor.

Be sure to cut the cabbage evenly so that it cooks evenly. Bring the water to a boil and cook for 3-5 minutes.

To make cabbage rolls, cut off and core the root base. The green cabbage leaves will easily peel away from the cabbage head.

#4 Cut Cabbage For Sauerkraut

To make it, you'll need to cut your cabbage into thin strips. The best way to do this is to first remove the core, then slice thinly from top to bottom.

You can also shred cabbage if you prefer, but for traditional sauerkraut, thin strips are best.

How To Cut

1. Chop cabbage into quarters, then slice it very thinly.
2. This is the perfect time to break it out if you have a mandoline. Otherwise, a sharp knife will do the trick.
3. The thinner the slices, the better.
4. Once everything is sliced, mix it with some salt and let it sit for a bit. This will help to draw out the cabbage's moisture.
5. After it has sat for a while, squeeze the cabbage tightly to eliminate any excess water.
6. Pack it into jars and some spices like caraway seeds, and cover with brine.

Let it ferment for a few weeks, and enjoy.

#5 Cut Cabbage For Kimchi

Learn ➡️ "What Is Kimchi" Fermented cabbage that is sure to please and is very healthy.

Ah, kimchi! That delightful, fermented Korean dish that's not just a treat for your taste buds but also a boon for your gut health

Preparing cabbage for kimchi is a crucial step in the kimchi-making process. It's an art that ensures the flavors meld well during fermentation.

Step-by-Step Guide to Preparing Cabbage for Kimchi

1. Remove the Tough Outer Leaves
   • These leaves are often too fibrous and won't absorb the kimchi seasoning well.
2. Cut Through the Length of the Cabbage
   • This makes it easier to manage and slice into the desired shape.
3. Slice the Cabbage into Thin Strips
   • The thinner the strips, the better they'll soak up the spicy, garlicky goodness of your kimchi seasoning.
4. Optional: Use a Food Processor
   • If you have a food processor with a slicing attachment, use it for quick and uniform slicing.

Pack it into jars and let it ferment for a few weeks. Once it's ready, enjoy!

#6 Cut Cabbage For Stir Fry

There are a few different ways to slice cabbage for stir fry. The most important thing is to ensure that the cabbage is cut into thin, even thin slices. This will ensure that it cooks evenly and doesn't end up being crunchy or overcooked.

One way to cut a cabbage is to first remove the outer leaves. Cut the cabbage in half lengthwise, then slice it thinly from top to bottom. Another way is shred cabbage in a food processor.

Once sliced or shredded, it's time to stir-fry! Heat some oil in a pan over medium heat, then add the red or green cabbage.

Add any other ingredients you like, such as onions, garlic, or ginger, and continue stir-frying until everything is cooked. Serve hot, and enjoy.

#7 Cut Cabbage For Coleslaw

To cut cabbage for slaw can be very easy. The main tip is to cut it into a nice size to eat, thinking about the mouthfeel.

Step-by-Step Guide 📝

1. Remove the Tough Outer Leaves 🍃
   • Peel away the outer leaves that are tough and not ideal for coleslaw.
2. Cut the Cabbage in Half 🌕🔪🌗
   • Place the cabbage on a cutting board and cut it in half to make it easier to handle.
3. Slice it Thinly 🌙
   • Use a sharp knife to slice the cabbage into thin strips for a better texture.
4. Use a Food Processor 🤖
   • If you have a food processor with a slicing attachment, use it for quick and even slicing.
5. Add Some Color 🌈
   • Mix in shredded carrots or red cabbage for added color and flavor.
6. Dress it Up 👗
   • Combine everything with your choice of creamy dressing to complete your coleslaw.

Storing Cut Cabbage

Storing cut red or napa cabbage will last up to one week when stored in a plastic bag with the cut side down. Sliced or shredded cabbage can be stored in a plastic bag in the refrigerator for up to three days.

Nutritional Facts 📊

Nutrient	Cabbage (per 85g)	Coleslaw (per 1 cup)
Total Calories	21 Cal	152 Cal
Fat Calories	1.1 Cal	114 Cal
Total Carbohydrates	4.7 g	18 g
Dietary Fiber	2 g	2 g
Protein	1 g	1.5 g
Vitamin C	61%	52%

Percent daily values are based on a 2000-calorie diet.

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