Go Back Email Link
Red Quinoa Crab Salad Avocado Crema

Crab Salad with Avocado Crema Recipe

Steven Pennington
Sweet Crab meets fantastic blend of sweet crab meat, nutty red quinoa, and creamy avocado crema, this dish is a celebration of textures and flavors. Perfect for a nutritious lunch or an elegant dinner entree.
Prep Time 35 minutes
Cook Time 20 minutes
Total Time 55 minutes
Course Appetizer/Main Course
Cuisine Mediterranean
Servings 6 People
Calories 342 kcal

Ingredients
  

The Crab

  • 3 clusters Snow Crab Reserve the Shells for the stock

Saffron Crab Stock

  • 3 clusters Snow Crab Shells
  • 10 pistols Saffron
  • 1 diced Shallot
  • 1 peel Lemon remove half of the exterior peel and place into stock pot.
  • ¼ teaspoon Salt

The Quinoa Ingredients

  • 1 cup Quinoa
  • 2 cups Crab Stock

Avocado Crema Ingredients

  • 2 whole Avocadoes
  • 5 teaspoon Vanilla Yogurt
  • ½ whole Jalapeno Remove seeds.
  • 1 teaspoon Apple Cider Vinegar

Texture Ingredients

  • ½ cup Grape Tomatoes
  • ½ cup Walnuts Pistachios, Slice Almonds.
  • 8 sliced Grape Tomatoes

Finishing and Garnish

  • chiffonade Basil
  • Squeeze Lemon Juice

Instructions
 

  • De-Shell the Crabmeat ( keep the shells for the stock )

Make the Stock

  • In a medium-sized pot, melt 1 tablespoon of butter over medium/high heat.
    Add diced shallot and sweat for 1 minute.
    Add crab shells and cook for 2-3 minutes to release flavor.
    Add 2 cups of water, saffron, and lemon peel. Simmer to develop flavors.

Cooking The Quinoa

  • Combine 1 cup of quinoa with 2 cups of your chosen liquid in a saucepan. This is where the transformation begins.
    Bring this duo to a boil over medium-high heat. Watch as the quinoa begins to dance in the bubbling liquid.
    Once boiling, it's time to turn down the heat. Reduce it to low, cover the saucepan with a lid, and let the quinoa simmer. This is its time to absorb, to fluff up, taking about 15 minutes. Patience is key; good things take time.

Avocado Crema

  • In a food processor or mixing bowl, combine avocados, vanilla yogurt, jalapeno, apple cider vinegar, and a pinch of salt.
    Pulse until smooth and creamy.

Assemble the Salad

  • In a large bowl, mix cooked quinoa with nuts, jalapeno, and shallot.
    Add grape tomatoes, both whole and sliced, adjusting the quantity to taste.
    Season with a squeeze of lemon juice and adjust flavors as needed (TSA - Taste, Season, Adjust).

Video

Red Quinoa Crab Salad w/ Avocado Crema

Notes

  1. Quality of Ingredients: The freshness of the crab is key to this dish. If using fresh crab, ensure it's of good quality. For a quicker alternative, canned crab can be used, but make sure to drain and fluff it well.
  2. Flavor Infusion in Quinoa: Cooking quinoa in the crab stock is a game-changer. It infuses the quinoa with a rich, savory flavor that complements the crab perfectly. Don't rush this step; good stock is the foundation of this dish's flavor.
  3. Balancing the Crema: The avocado crema should be creamy but not overpowering. Adjust the acidity with lemon juice and apple cider vinegar to find the perfect balance that complements the crab and quinoa.
  4. Texture Play: The combination of different textures – the fluffiness of quinoa, the crunch from the nuts, and the creaminess of the avocado – makes this dish stand out. Pay attention to the chopping size of your ingredients to maintain this delightful contrast.
  5. Seasoning is Key: Season your salad carefully. The right amount of salt will enhance the flavors without overpowering the delicate taste of the crab.
  6. Presentation Matters: Take a moment to plate your dish thoughtfully. The visual appeal of your Crab Salad can elevate the dining experience.
  7. Pairing with Wine: A glass of chilled Sauvignon Blanc or a light Pinot Grigio pairs beautifully with this dish, complementing its flavors and making it an ideal choice for a sophisticated dining experience.
Keyword Crab Salad Recipe, Crab Salad with Avocado Crema, Crab Salad with Avocado Recipe