by Steven Pennington | May 15, 2019 | Healthy Food Choices, KETO, Low Carb, Main Course, Recipes, Seafood
I think we can all agree we don’t eat enough seafood besides the old joke, all food you eat is “See-Food” lol. For this recipe you can change out the type of fish for one you personally love. I used Steel Head Trout with Crab. Here’s what you... 
by Steven Pennington | May 10, 2019 | Breakfast, Cooking Recipe Videos, Food Health, Health, Healthy Food Choices, Low Carb, Recipes
The One Healthiest Breakfast Food You’re Not EatingDo you like looking online for new and improved ways to stay healthy? Yet keep finding the same old recipes and food ideas. Glad you decided to visit my website because I’m of like mind. Wanting more... 
by Steven Pennington | Jan 29, 2019 | Food Health, Healthy Food Choices, KETO, Low Carb, Paleo
The Things I Learned Drinking Lemon Water In The Morning & If You Should TooIt has long been discussed the health benefits of drinking Lemon water first thing in the morning. Articles all over the place talking about how great it is for us and why we should do it... 
by Steven Pennington | Nov 26, 2018 | Cooking Recipe Videos, Low Carb, Recipes, Seafood, Soups & Salads
Portobello Dungeness Crab Soup It’s November, which means Dungeness Crab season has opened. The season begins in California each year on the first Saturday of the month and runs until late June. If you’re one of the lucky few that gets to go fishing for Dungeness... 
by Steven Pennington | Jun 8, 2018 | Cooking Recipe Videos, Instant Pot, Low Carb, Main Course, Recipes
Jump To Recipe Card Texas Style Brisket Instant Pot Hello and Welcome from Austin Texas, Chef Pennington here. Today is Butter-n-Thyme’s first Instant Pot recipe post and we are making Texas style brisket using the “pressure cooker” setting on... 
by Steven Pennington | May 30, 2018 | Cooking Recipe Videos, Gluten Free, KETO, Low Carb, Meats, Recipes, Side Dishes
How Long Do You Dehydrate Beef Jerky Jump To Recipe Card How To Use a Dehydrator For Beef Jerky What Kind Of Marinade Should I Use For Beef Jerky? How to Smoke Beef Jerky Video: Texas Pepper Beef Jerky | Special Beef Cut Used That Breaks All The Rules | So Freaking... 
by Steven Pennington | May 12, 2018 | Egg Cookery Series, Gluten Free, Healthy Food Choices, KETO, Low Carb, Recipes
Keto Scotch Eggs Recipe – Guess What? It’s also Gluten Free | Low Carb | KETO Diet Friendly There are a number of different theories about the origins and etymology of Scotch eggs. The London department store Fortnum & Mason claims to have invented... 
by Steven Pennington | May 9, 2018 | Gluten Free, Healthy Food Choices, KETO, Low Carb, Main Course, Recipes
Shrimp Crepes with Avocado Crema Gluten Free & Low Carb Making crepes is easy as pie. The key, in my opinion, is controlling the temperature of the pan. Crepes need to be cooked at a lower temperature for two main reasons. Traditional, Crepes are supposed to be... 
by Steven Pennington | Apr 23, 2018 | Gluten Free, KETO, Low Carb, Main Course, Recipes
KETO Cheddar Burger with Mushroom Onion Compote Would you like to be able to eat more fatty foods and still lose weight? Well you can, it’s called the KETO diet… Unlike many fad diets that come and go with very limited rates of long-term success, the... 
by Steven Pennington | Apr 22, 2018 | Baking & Pastry, Cooking Recipe Videos, Healthy Food Choices, KETO, Low Carb, Recipes
KETO BREAD | Gluten Free Bread Recipe You’ll Love Subscribe To Our YouTube Channel – Thank You https://www.youtube.com/c/ButternThymewChefStevenPennington Keto Bread Recipe Welcome Back To Your Old Best Friend, Bread. Bread that is KETO diet friendly, low... 
