by Steven Pennington | Feb 23, 2019 | Chicken, Cooking Recipe Videos, Healthy Food Choices, Instant Pot, Main Course, Recipes, Soups & Salads
Making Chicken Broth Cooking The Chicken Making The "Base" Ideas For Plating Artisan Texas Tortilla Soup – Instant Pot & Slow Cooker Artisan Chicken Tortilla Soup comes from the South American city of Mexico City; population over 20 million. The... 
by Steven Pennington | Jan 29, 2019 | Food Health, Healthy Food Choices, KETO, Low Carb, Paleo
The Things I Learned Drinking Lemon Water In The Morning & If You Should TooIt has long been discussed the health benefits of drinking Lemon water first thing in the morning. Articles all over the place talking about how great it is for us and why we should do it... 
by Steven Pennington | May 12, 2018 | Egg Cookery Series, Gluten Free, Healthy Food Choices, KETO, Low Carb, Recipes
Keto Scotch Eggs Recipe – Guess What? It’s also Gluten Free | Low Carb | KETO Diet Friendly There are a number of different theories about the origins and etymology of Scotch eggs. The London department store Fortnum & Mason claims to have invented... 
by Steven Pennington | May 9, 2018 | Gluten Free, Healthy Food Choices, KETO, Low Carb, Main Course, Recipes
Shrimp Crepes with Avocado Crema Gluten Free & Low Carb Making crepes is easy as pie. The key, in my opinion, is controlling the temperature of the pan. Crepes need to be cooked at a lower temperature for two main reasons. Traditional, Crepes are supposed to be... 
by Steven Pennington | Apr 26, 2018 | Cooking Recipe Videos, Egg Cookery Series, Healthy Food Choices, Technique
Soft Boiled Eggs Done Two Different Methods The Perfect Soft Boiled Egg can be accomplished a few different ways, which is cool. I’ll show you the easy and quick way that protects the texture. Bonus Tip: How to Remove the Shells the Fast Way To create the... 
by Steven Pennington | Apr 22, 2018 | Baking & Pastry, Cooking Recipe Videos, Healthy Food Choices, KETO, Low Carb, Recipes
KETO BREAD | Gluten Free Bread Recipe You’ll Love Subscribe To Our YouTube Channel – Thank You https://www.youtube.com/c/ButternThymewChefStevenPennington Keto Bread Recipe Welcome Back To Your Old Best Friend, Bread. Bread that is KETO diet friendly, low... 
by Steven Pennington | Apr 17, 2018 | Cooking Recipe Videos, Healthy Food Choices, Kid Recipes, Recipes, Side Dishes
Crispy Zucchini Chips, also known as Zucca Chips are becoming popular among the restaurant crowd and foodies alike. Zucchini Chips are a healthier alternative to potato chips, which has a high level of carbohydrates. The name Zucca Chips comes from Italy and can be... 
by Steven Pennington | Mar 17, 2018 | Cooking Recipe Videos, Healthy Food Choices, Main Course, Recipes, Soups & Salads
Red Beans & Rice with Smoked Ham Hocks Red Bean and Rice are two of the worlds most eaten foods. Beans are high in protein and Rice is high in fiber, both building blocks needed to be healthy. Have you been hearing all the talk about bone broths and stocks, and... 
by Steven Pennington | Mar 14, 2018 | Chicken, Cooking Recipe Videos, Healthy Food Choices, KETO, Kitchen Basics Series, Main Course, Paleo, Recipes, Technique
How To Roast The Perfect Chicken Breast | Keto | Kitchen Basics Subscribe To Our YouTube Channel – Thank You https://www.youtube.com/c/ButternThymewChefStevenPennington How To Roast The Perfect Chicken Breast When it comes to roasting chicken breasts the... 
by Steven Pennington | Jan 22, 2018 | Cooking Recipe Videos, Food Health, Healthy Food Choices
6 Amazing Ways to Use Avocados Avocados are a very healthy food source and has become recognized as a superfood. Over the last two decades, Avocados seemed to pop out of no where and into tasty recipes. I for one didn’t grow up eating Avocados. Avocados came... 
